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Entrepreneur, Author, Business Consultant, & Digital Music Artist

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Tag: health

Sunlight & Strength: How Getting Outside This Summer Boosts Body, Mind, and Momentum

Posted on April 29, 2026June 1, 2026 by Justin Calabrese

As temperatures rise and daylight stretches well into the evening, summer presents more than just a seasonal shift—it offers a powerful opportunity to reconnect with physical health, mental clarity, and the outdoors. Across parks, trails, and neighborhoods, more people are stepping outside, trading indoor routines for fresh air, sunlight, and movement. Health experts consistently point…

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The Person In The Mirror Is The Only Person That Needs Your Approval: A Brave Story About Mental Health

Posted on March 10, 2026June 1, 2026 by Justin Calabrese

For most of my life, I believed that success meant being liked. I believed that if people approved of you, spoke well of you, or admired what you built, then you were doing something right. Like many people, I spent years trying to live up to the expectations of others — friends, colleagues, strangers, and sometimes even…

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Taking Time for Yourself: The Art of Slowing Down and Truly Living

Posted on November 11, 2025May 31, 2026 by Justin Calabrese

Lately, I’ve been thinking about how easy it is to get caught up in the rhythm of constant doing — work, projects, deadlines, events, obligations. Life can feel like one long to-do list. And somewhere in between all that noise, we forget to simply be. To stop. To breathe. To reflect. There was a time when I…

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Lighting Up Times Square: Why Mental Health Deserves the Biggest Stage of All

Posted on November 8, 2025May 31, 2026 by Justin Calabrese

When I decided to bring mental health awareness to the big screen in Times Square, people asked me, “Why there? Why spend so much?” My answer was simple—because there is no price tag on saving a life. There’s no cost too high for a message that might stop someone from ending their story too soon….

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Entrepreneur-Turned-Artist: Justin Calabrese Announces Debut Album “Baptized in Regret”

Posted on November 4, 2025June 1, 2026 by Justin Calabrese

Justin Calabrese, most widely recognized as an American entrepreneur, author, and business consultant, is adding a new dimension to his already dynamic career — music. Calabrese has announced the upcoming release of his first full-length musical album, Baptized in Regret, a deeply personal project born from years of overcoming childhood and young adult trauma. Unlike his…

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Baptized in Regret — My Journey into Music, Healing, and Hope

Posted on November 4, 2025May 31, 2026 by Justin Calabrese

I never thought I’d release a music album. To be honest, I never even planned on writing one. But life has a funny way of handing you pain and then, if you’re lucky, offering you a melody to carry it. This album — Baptized in Regret — was born out of a very personal place. It’s not…

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How Music Helps Me Find Myself (One Trail Run at a Time)

Posted on November 3, 2025May 31, 2026 by Justin Calabrese

After a long day — emails, meetings, unexpected curveballs, and the weight of everything in between — there’s one thing that helps me feel like me again: music. Not just background noise, not just something to fill the silence, but intentional, soul-filling music. I love walking or running the trail behind our property, where the trees sway…

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Justin Calabrese Shares His Truth During Mental Health Awareness Month: From Bullying and Betrayal to Survival and Advocacy

Posted on November 3, 2025June 1, 2026 by Justin Calabrese

Author, entrepreneur, and business leader Justin Calabrese is breaking the silence surrounding his mental health journey in recognition of Mental Health Awareness Month. A suicide survivor after a failed 2013 attempt — just days before Thanksgiving — Calabrese is openly discussing the pain that nearly cost him his life and the hope that has kept…

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Justin Calabrese Mental Health, consulting services

Finding Calm in the Chaos: How I Learned to Manage Stress Through Music, Movement, and Mindfulness

Posted on November 3, 2025June 1, 2026 by Justin Calabrese

The Entrepreneur’s Dilemma: Chasing Growth, Finding Peace There’s something both exhilarating and exhausting about being an entrepreneur. You live for growth, you chase opportunity, and you pour your energy into turning ideas into reality. But behind every achievement — every milestone, every late-night breakthrough — there’s a hidden cost that often goes unspoken: stress. For…

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justincalabrese

Entrepreneur, Author, Tech Business Consultant, Digital Musical Artist, Human Rights Advocate, and Former @HuffPost Contributor.

Over the water in #Cayman Over the water in #Cayman
Tonight’s dinner view from #tukkarestaurant in #Ca Tonight’s dinner view from #tukkarestaurant in #CaymanIslands #vacation #dinner
Dinner with this guy ☝️ @tukka_east_end Dinner with this guy ☝️ @tukka_east_end
This is one salad I can endorse. Highly recommende This is one salad I can endorse. Highly recommended #AsianSalad from @sunshinegrillcayman345 #GrandCayman #restaurant #lunch #salad
Sitting on the #beach in #GrandCayman Sitting on the #beach in #GrandCayman
After a day of rain… #rainbow #islands #dinnerdate After a day of rain… #rainbow #islands #dinnerdate #love #vacation
Athens never disappoints. #Athens #Partheon #Greec Athens never disappoints. #Athens #Partheon #Greece #Family #Travel
6 years ago. #loveislove 6 years ago. #loveislove
#NeverForget #NeverForget
#September is suicide awareness month. Remember to #September is suicide awareness month. Remember to take time for yourself. #suicide #selflove❤️ #suicidepreventionmonth #health
#Caldor is still trucking. #Caldor is still trucking.
It’s a #Saturday state of mind. #happiness #weeken It’s a #Saturday state of mind. #happiness #weekend #travel
No explanation needed. #rolex #watch #rolexdatejus No explanation needed. #rolex #watch #rolexdatejust #collection #heaven
Wishing my husband a happy 37th birthday! We had a Wishing my husband a happy 37th birthday! We had a blast celebrating at Jacob’s & Co.  #happybirthday #jacobandco #watch #love
Remember to take time for yourself. #MentalHealth Remember to take time for yourself.  #MentalHealthAwareness #MentalWellness #AnxietySupport #DepressionAwareness #ChooseHope
Home away from home. Sun, sand, family, health, me Home away from home. Sun, sand, family, health, memories - so much to be grateful for. See you soon! #Cayman #beach
On our way to the Vet as Obee watches me drive. On our way to the Vet as Obee watches me drive.
Letting the Tesla drive itself while I’m not in th Letting the Tesla drive itself while I’m not in the car.
No trip to NYC is complete without watch shopping. No trip to NYC is complete without watch shopping.  My favorite brand. Every now and then I fall apart and I need @jacobandco tonight and I need you more than ever. 😆
I ❤️ NY I ❤️ NY
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