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Entrepreneur, Author, Business Consultant, Digital Music Artist

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Tag: health

Sunlight & Strength: How Getting Outside This Summer Boosts Body, Mind, and Momentum

Posted on April 29, 2026June 1, 2026 by Justin Calabrese

As temperatures rise and daylight stretches well into the evening, summer presents more than just a seasonal shift—it offers a powerful opportunity to reconnect with physical health, mental clarity, and the outdoors. Across parks, trails, and neighborhoods, more people are stepping outside, trading indoor routines for fresh air, sunlight, and movement. Health experts consistently point…

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The Person In The Mirror Is The Only Person That Needs Your Approval: A Brave Story About Mental Health

Posted on March 10, 2026June 1, 2026 by Justin Calabrese

For most of my life, I believed that success meant being liked. I believed that if people approved of you, spoke well of you, or admired what you built, then you were doing something right. Like many people, I spent years trying to live up to the expectations of others — friends, colleagues, strangers, and sometimes even…

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Taking Time for Yourself: The Art of Slowing Down and Truly Living

Posted on November 11, 2025May 31, 2026 by Justin Calabrese

Lately, I’ve been thinking about how easy it is to get caught up in the rhythm of constant doing — work, projects, deadlines, events, obligations. Life can feel like one long to-do list. And somewhere in between all that noise, we forget to simply be. To stop. To breathe. To reflect. There was a time when I…

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Lighting Up Times Square: Why Mental Health Deserves the Biggest Stage of All

Posted on November 8, 2025May 31, 2026 by Justin Calabrese

When I decided to bring mental health awareness to the big screen in Times Square, people asked me, “Why there? Why spend so much?” My answer was simple—because there is no price tag on saving a life. There’s no cost too high for a message that might stop someone from ending their story too soon….

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Entrepreneur-Turned-Artist: Justin Calabrese Announces Debut Album “Baptized in Regret”

Posted on November 4, 2025June 1, 2026 by Justin Calabrese

Justin Calabrese, most widely recognized as an American entrepreneur, author, and business consultant, is adding a new dimension to his already dynamic career — music. Calabrese has announced the upcoming release of his first full-length musical album, Baptized in Regret, a deeply personal project born from years of overcoming childhood and young adult trauma. Unlike his…

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Baptized in Regret — My Journey into Music, Healing, and Hope

Posted on November 4, 2025May 31, 2026 by Justin Calabrese

I never thought I’d release a music album. To be honest, I never even planned on writing one. But life has a funny way of handing you pain and then, if you’re lucky, offering you a melody to carry it. This album — Baptized in Regret — was born out of a very personal place. It’s not…

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How Music Helps Me Find Myself (One Trail Run at a Time)

Posted on November 3, 2025May 31, 2026 by Justin Calabrese

After a long day — emails, meetings, unexpected curveballs, and the weight of everything in between — there’s one thing that helps me feel like me again: music. Not just background noise, not just something to fill the silence, but intentional, soul-filling music. I love walking or running the trail behind our property, where the trees sway…

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Justin Calabrese Shares His Truth During Mental Health Awareness Month: From Bullying and Betrayal to Survival and Advocacy

Posted on November 3, 2025June 1, 2026 by Justin Calabrese

Author, entrepreneur, and business leader Justin Calabrese is breaking the silence surrounding his mental health journey in recognition of Mental Health Awareness Month. A suicide survivor after a failed 2013 attempt — just days before Thanksgiving — Calabrese is openly discussing the pain that nearly cost him his life and the hope that has kept…

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Justin Calabrese Mental Health, consulting services

Finding Calm in the Chaos: How I Learned to Manage Stress Through Music, Movement, and Mindfulness

Posted on November 3, 2025June 1, 2026 by Justin Calabrese

The Entrepreneur’s Dilemma: Chasing Growth, Finding Peace There’s something both exhilarating and exhausting about being an entrepreneur. You live for growth, you chase opportunity, and you pour your energy into turning ideas into reality. But behind every achievement — every milestone, every late-night breakthrough — there’s a hidden cost that often goes unspoken: stress. For…

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justincalabrese

Retail Entrepreneur, Published Author, Tech Business Consultant, Digital Musical Artist, Human Rights Advocate, and Former @HuffPost Contributor.

Late nights. Clear mind. No excuses—just putting i Late nights. Clear mind. No excuses—just putting in the work. 💪🌙

#WorkoutMotivation #FitnessJourney #GymLife #SelfImprovement #NightWorkout
It’s #race day in the #Poconos. #NASCAR #poconorac It’s #race day in the #Poconos. #NASCAR #poconoraceway
Today’s hiking adventure brought incredible views, Today’s hiking adventure brought incredible views, fresh air, and memories worth every step. 🥾⛰️ #explorepage #hiking #travel #summer
It’s way too hot to be hiking today… so naturally, It’s way too hot to be hiking today… so naturally, that’s exactly what I’m doing. 🥵🥾🌲 #HikingLife #TrailLife #GetOutside #SummerVibes #AdventureAwaits ExploreMore NatureLover WeekendAdventure HikeMoreWorryLess OutdoorLife
There is always time for a workout after a long da There is always time for a workout after a long day.  The weekend is almost here.
Good memories, amazing food, and beautiful weather Good memories, amazing food, and beautiful weather in Quebec City. A trip filled with unforgettable moments, charming streets, and views that never get old. #QuebecCity #MemorialDayWeekend #Travel #Canada
12 hours of travel but we made it. Nothing like a 12 hours of travel but we made it. Nothing like a weekend getaway for the Memorial Day holiday.  Time to check emails and relax before dinner. Happy #MemorialDayWeekend
The moments you live for. #kittpeak #Arizona #Suns The moments you live for. #kittpeak #Arizona #Sunset
On the road again… On the road again…
Always been into #tech and figuring things out as Always been into #tech and figuring things out as I go. Still learning every day. The #Tesla is just a cool part of the #journey.
#LakeComo is beautiful in every way. #LakeComo is beautiful in every way.
Two years ago from today I started my weight loss Two years ago from today I started my weight loss journey. Diabetes, liver disease, high blood pressure and more. Today, 60+ lbs lost and still keeping the weight off with no health conditions. The journey has been life changing to say the least.  #weightloss #health #happiness #life
This is us, exploring the historic temples of Delp This is us, exploring the historic temples of Delphi, Greece—where ancient history meets breathtaking views. What an amazing day ❤️. 

#Delphi #Greece #AncientHistory #TravelDiaries #ExploreGreece
Standing before the Parthenon in Athens is a power Standing before the Parthenon in Athens is a powerful reminder that true greatness is built with vision, patience, and purpose. What we create today has the potential to become tomorrow’s legacy.

#Athens #Parthenon #Acropolis #TravelInspiration #Legacy
Mental health matters because behind every smile i Mental health matters because behind every smile is a story we may never see. Take care of your mind—it’s just as important as your success. 💚

#MentalHealthMatters #EndTheStigma #YouAreNotAlone #MentalHealthAwareness #SelfCare
Another #cold weekend. Another #cold weekend.
Never too late for a workout. Never too late for a workout.
@wendys #tendys run in the @lotuscars @wendys #tendys run in the @lotuscars
Honored and grateful to be inducted into a double Honored and grateful to be inducted into a double lifetime membership with Beta Gamma Sigma, one of the top honor societies representing accredited business schools worldwide. This recognition reflects a journey shaped by learning, hard work, and the mentors who guided me along the way. Thank you to the University of Hartford and the Barney School of Business for the foundation and support. In just 2 days, I begin my doctoral journey—excited, humbled, and ready for what’s next. #LetsDoThis #Business #HonorsSociety #Honored
Winter storm #2026 #snowshoeing. Winter storm #2026 #snowshoeing.
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